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Friday 15 March 2013

AMAZING AFRICAN MANGO WEIGHTLOSS




Introduced on the Dr. Oz show as a “Miracle in Your Medicine Cabinet”, African Mango extract, also known as Irvingia Gabonensis, has become one of the world’s most popular weight loss ingredients.
The African Mango Diet has been called one of the easiest and fastest ways to lose weight. The extract is referred to by many as a“wonder weight loss drug”, and many have shared testimonials of the weight loss benefits.
But the real question is, can an African Mango diet really help you lose weight? If you’ve used any weight loss pills that have this ingredient, please share your review with us.
As a fruit native to Africa, African mango or Irvingia Gabonesis was originally studied to determine possible benefits when it comes to cholesterol. After several placebo controlled studies, the results shocked everyone. What they found was that not only did African mango help lower cholesterol levels, but in every study the group given the supplement had significant weight loss results – an average weight loss of 12.3 pounds in just 8 weeks – while the group given the placebo saw very little results for either weight loss or cholesterol improvement.
The studies have been enough for Dr. Oz to feature this “miracle fruit” on his show, and suggest it as a powerful modern ingredient for weight loss.

The way that the African mango works for weight loss is in speeding up the body’s metabolism. Toxins block the body’s ability to absorb the proper nutrients and energy needed to burn fat and increase metabolism. When this happens, the body is at a stalemate and cannot burn the fat needed for weight loss. When African mango extract is ingested, it eliminates nutrient blocking toxins which allows the body to acquire the energy it needs to burn fat. Also, in terms of weight loss, the African Mango contains loads of Vitamin B. Vitamin B helps to increase metabolism for carbohydrates, proteins, and fats. In metabolizing these products the body in return has more energy to exercise which leads to increase in fat burning energy. Also vital to weight loss is the production of Adiponectine. Adiponectine is a hormone that regulates how the body absorbs glucose. Adiponectine also increase blood flow for better circulation.

While ingesting African mango,

not only is the body more capable of enhancing fat burning capabilities, but it is also beneficial to those with high cholesterol. One of the most remarkable outcomes that physicians have seen in patients who use African mango is a significant reduction in LDL cholesterol. LDL cholesterol is the bad cholesterol. LDL is known to causes blockages in the arteries as well as atherosclerosis or hardening of the arteries.
For those with the most common problem area, the tummy, who are struggling to lose the belly jelly, African mango can solve that as well. Those who are overweight or obese have a resistance to Lepitin. Lepitin is a hormone that controls fat storage in the midsection. As the body becomes more resistance to weight loss in abdominal area, the ability for the body to expel fat from this section is almost impossible. African mango remedies this in reducing the body’s Lepitin resistance resulting in inches of fat loss from the midsection.

Like other products, it’s important to understand that even though African mango is a powerful weight loss aid, it is exactly that and that only: a weight loss aid. Meaning that African mango should not be a substitute for proper diet and exercise. African mango has the ability to induce weight loss and an overall improvement in general health, however, the results are rapid and long lasting when adding diet and exercise to the African mango equation. Therefore, since African mango is only a weight loss aid, always remember to incorporate diet and exercise and not to solely depend on African mango as a weight loss solution on its own. Moreover, since African mango is capable of removing toxins from the body, it does not do any good to continue eating in an unhealthy way as food filled with toxins will counteract with African mango’s toxin removal , thus making the supplement ineffective against losing weight and toxin removal.
Now that all of the issues in regards to African mango’s claims as a weight loss aid and supplement for general health have been explored you must now decide if the benefits outweigh any skepticism that you may have about the supplement. Not only is it backed by one of the most influential and trusted physicians in television, but there are studies that support the supplement’s claims. Various studies have been conducted since its debut . One study in particular illustrates African mango’s weight loss claims as valid. More than 100 obese adults were given African mango seed extract and lost more than 20 pounds while not changing diet or exercise level. Additionally, the participants also saw a reduction in LDL cholesterol.
Side effects are moderate and include gas, headaches, and insomnia. The side effects do not plague every person using  African mango and are not severe enough to interrupt daily activities. If you are looking to acquire African mango, do your research and order from a trusted source. African mango is not readily available in health food or retail stores. Save this link:  Soon we will be stocking the real thing

Thursday 14 March 2013


Dan Pallotta: The way we think about charity is dead wrong

Activist and fundraiser Dan Pallotta calls out the double standard that drives our broken relationship to charities. Too many nonprofits, he says, are rewarded for how little they spend -- not for what they get done. Instead of equating frugality with morality, he asks us to start rewarding charities for their big goals and big accomplishments (even if that comes with big expenses). In this bold talk, he says: Let's change the way we think about changing the world.
Everything the donating public has been taught about giving is dysfunctional, says AIDS Ride founder Dan Pallotta. He aims to transform the way society thinks about charity, giving and change.

Wednesday 13 March 2013

Homemade Apple Cider Vinegar



Apple cider vinegar comes from fermenting apple juice into hard apple cider and then fermenting the apple cider into the apple cider vinegar. It contains potassium, magnesium, iron, calcium and many other vitamins and minerals that are needed for good health. The medicinal benefits have been known since around 400 B.C., when Hippocrates recognized its healing powers as both an antiseptic and antibiotic, says wisegeek.com.

Blood Glucose

Apple cider vinegar has been shown to lower blood glucose levels. Wisegeek.com states that a study done at Arizona State University showed that apple cider vinegar can reduce blood glucose levels by up to 6 percent when it is taken on a regular basis.


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